Let's we continue after you do the last page.
-We have done meditation for reduce stress
-We have done calisthenics for beauty performance.
Now , let's we complete it for reaching your dream.
- Let's be considered about your food.
You must consumption only a healthy food and contain fibers+energy food like
egg,natural honey bees BUT only a little for the food that contains oil like
margarine, cheese , fried food ,etc.
- Be asked from your self to more serious consideration about reducing your Sex
Activity frequency . Because it will reduce your life body water and debilitating
your spinal cord .
Be continue at the next page.
GBU . LET'S BE HOME FOR BEING BORN AGAIN